盐城师范学院毕业论文2016-2017学年度业余篮球体能训练的研究学生姓名钱程学院体育学院专业体育教育班级13(2)班学号13251221指导教师江玉华2017年5月19日盐城师范学院毕业论文业余篮球队员体能训练的研究摘要在篮球运动当中，体能的训练是影响篮球运动员比赛成绩的关键因素之一。那么如何能有效的提升当前业余篮球队的体能训练效果？对此，本文结合文献法和归纳分析法对业余篮球体能训练进行了分析和研究，论文阐述了体能训练的含义以及特点，通过对专项速度的训练，整体力量的调整，运动耐力的训练和保持较好的心理机能这几个方面训练来提高业余篮球队员的战术水平，增强队员的场上适应能力，帮助队员稳定比赛状态和加强队员的身体素质。希望通过论文的研究可以为业余篮球队员在增强体能训练时提供参考和帮助。【关键词】业余：篮球队员；体能训练盐城师范学院毕业论文Study of physical training of amateurbasketball playersAbstractIn basketball,physical training is one of the key factors that affect theperformance of a basketball player.How can you effectively improve the physicaltraining of the current amateur basketball team?To this,this article combined with theliterature method and inductive analysis method analyses the amateur basketballfitness training and research,the paper expounds the meaning and characteristics ofphysical training,through training of special speed,the overall adjustment of power,the exercise endurance training and keep good psychological function that severalaspects of training to improve the tactical level of basketball players,and strengthenthe ability to adapt,helped stabilize game players and strengthen the body qualityplayers.It is hoped that the study of the paper will provide reference and help foramateur basketball players in strengthening physical training.[Key words Amateur basketball team,fitness,training